30-Minute Cardio Dance and Barre Toning Workout
Today, you get to dance and jump it out with Aubre Winters, founder of Sweat Sessions! This workout is going to get your heart rate up and tone your body with some barre moves. Get ready to have a blast while you burn a ton of calories.
For more on Aubre visit:
On Aubre: Onzie outfit & APL shoes
On Deja: Onzie tank & tights, Avocado bra, & Reebok shoes
On Christian: Onzie tank, Avocado tights, & APL shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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Read more: youtube.com