slimguru1

Posts by slimguru1

20 Mar 2019
How Issa Rae Stopped Being a “Big Excuse Person” and Improved Her Health
20 Mar 2019
If You’re Working Out Twice a Day, This Is What a Trainer Wants You to Know
19 Mar 2019
Why Getting Rid of Belly Fat Shouldn’t Be Your Motivation For Exercising and Eating Healthy
19 Mar 2019
Here’s How Sleep Helps You Lose Weight – and How Many Calories the Zzz’s Alone Burn
18 Mar 2019
Tired of Getting UTIs? Gynos Say This Drink Can Help – and It’s Not Cranberry Juice
16 Mar 2019
Can Those Hot 1 Day, Cold the Next Office Temps Make You and Your Coworkers Sick?
16 Mar 2019
Personal Trainers Say This Is the Key to Building Muscle and Getting Stronger
13 Mar 2019
Think About All the People Who’ve Touched Your Avocado (Eww!), Then Follow This Expert Advice
13 Mar 2019
Video: Demi Lovato Is Sorry (Not Sorry) About Punching Out Her Trainer’s Tooth
12 Mar 2019
Train Like an Athlete and Strengthen Your Core With This Powerful, Full-Body Exercise