Eating Avocado Can Help You Lose Weight (and Not Gain It), as Long as You Take This Advice

The myth that dietary fat is actually evil has finally been debunked, and that means healthy fats like avocados have gone decidedly mainstream. In fact, the green fruit is an […]

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The Best Thing Since Avocado Toast: Avocado Chips (and They’re Gluten-Free!)

Avocados are high in healthy fats that help promote weight loss and keep us fuller for longer. They’re also famous on social media for their picture-perfect appearance (most notably when […]

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Dip Your Spoon Into This Protein-Packed Pumpkin Pie Pudding

It’s that time of year where we’re craving everything pumpkin spiced. Go ahead and indulge with this pumpkin pie pudding. Made with high-fiber avocados and high-protein silken tofu, this spoonable […]

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