Uhhh, Did You Know Trader Joe’s Is Selling Oat Milk Now?

View this post on Instagram A post shared by @traderjoesfl on Oct 15, 2019 at 11:53am PDT Get ready for lattes! Trader Joe must’ve heard our pleas and prayers because […]

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Tastes Just Like a Reese’s! Try This Chocolate Overnight Oatmeal With Peanut Butter Swirls

Craving the decadent combination of chocolate and peanut butter? Instead of reaching for a Reese’s, make this creamy chocolate and peanut butter overnight oatmeal recipe tonight and you’ll be so […]

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You’ll Never Buy Another Frozen Veggie Burger After Trying This Recipe

If you’re trying to save on calories, fat, and cholesterol, then veggie burgers are the way to go. Since most of the ones you find in the freezer section tend […]

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Make Hanukkah a Little Healthier With Baked Pumpkin Doughnuts

Crafting homemade potato latkes and lighting the Hanukkah menorah go hand in hand. But when you’re in the mood for something sweeter, doughnuts are another traditional recipe. Typically fried to […]

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4-Ingredient Chocolate Salted Caramels That Are Actually Healthy

You open up a box of chocolates and choose carefully. Maple cream? Nah. Cherry cordial. Ugh, no. Chocolate-covered caramel? Yes, please! You can indulge in one of these for 95 […]

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If You Love Oatmeal, You Need to Know This Trick

My obsession for quick breakfasts and my love for steel-cut oats do not go hand in hand, that is, until this very moment. Since I’m way too hungry in the […]

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These 5-Ingredient Protein Balls Taste Like a Chocolate Peanut Butter Cup

I’m sorry, but I ate these all. Every last one. So I had to make a whole new batch (poor me!) just so I could snap a few pics. And […]

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Dip Your Spoon Into This Protein-Packed Pumpkin Pie Pudding

It’s that time of year where we’re craving everything pumpkin spiced. Go ahead and indulge with this pumpkin pie pudding. Made with high-fiber avocados and high-protein silken tofu, this spoonable […]

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This Is the Diet That Helped Me Get a 6-Pack

Have you heard about those crazy detoxes where people eat only produce? Since I’ve been into doing experiments with exercise and my diet, I thought I’d give this a try. […]

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The High-Protein, Low-Carb, 1-Pan Meal You Need to Reach Your Weight-Loss Goals

High-protein, low-carb meals are a smart thing to aim for when you’re trying to lose weight. But if you don’t eat meat or dairy, or you can’t stomach another piece […]

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