I Got Strong Instead of Skinny, and I’ve Never Been Happier

For most of my teenage years and early 20s, I considered a “great body” to be skinny with thin legs and a booty that was on the smaller, flatter end. […]

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Attention, Keto Dieters: Here’s What You Need to Know About the Starbucks Pumpkin Spice Latte

Well, keto fans, as much as you might love your Starbucks Pumpkin Spice Latte, you should probably avoid it. If you’re on the high-fat, low-carb diet, obviously sugar is something […]

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