Feel Like You’re Coming Down With Something? It Could Just Be Your Period (Seriously)

Between the fatigue, bloating, and cramps, that time of the month is already unpleasant. But if you frequently feel sick in the days leading up to your period – we’re […]

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If You’re Having Crazy Dreams Before Your Period, Experts Say You Can Blame Hormones

My friend from college dreams about the place we went to school whenever she gets her period – but they’re not normal dreams. In these dreams, she’s fighting against nature, […]

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Bloating Is the Worst – Here Are the Most Likely Causes and How to Squash Them Fast

To put it simply, bloating sucks. It’s miserable to feel like you’ve got a boulder sitting in your stomach, often to the point that you can barely move. That’s how […]

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If You Get a Pounding Headache Every Month Like Clockwork, You Need to Read This

It’s bad enough that once a month women have to deal with unpleasant period symptoms like cramps, mood swings, and bloating, but if you find that your head begins to […]

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A Doctor Explains Why You Can’t Stop Eating Those Crunchy, Salty Chips on Your Period

If there’s anything that’s synonymous with your period, it’s cravings. When that time of the month comes, you just want foooood, whether that’s sweets or snacks of the crispy, salty […]

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Ouch! What Might Be Causing Your Menstrual Cramps and How to Ease the Pain

When our periods arrive, they sometimes bring along a host of seriously unpleasant side effects, such as nausea, headaches, backaches, and those dreaded menstrual cramps. For some women, cramps are […]

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4 Reasons Your Period Is Missing in Action

The older you get, the more you should be able to jive with the mysteries of your period, right? Wrong. Sometimes it feels like the older you get, the more […]

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Irritability, Brain Fog, and Cramping After Your Period? It May Be Postmenstrual Syndrome

As I write this, I am experiencing brain fog, heightened anxiety, uncomfortable bloating, and the kind of irritability where even the slightest excess of noise is making me want to […]

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