Skip the Brownie, and Pick Up 1 of These Healthier Snacks at Starbucks Instead

Just like brushing your teeth and taking a shower, grabbing a cup of coffee is probably an essential part of your morning. But whether you swing by Starbucks on your […]

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Yes, You Can Have Chili’s (and Even Some Barbecue) on the Keto Diet – Here’s How

At first glance, Chili’s might seem like the opposite of a keto-lover’s paradise. After all, the restaurant is best known for its burgers, ribs covered in sugary barbecue sauce, and […]

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Curious If Panda Express Can Be Keto? We Browsed the Menu For These 5 Dishes

When you’re pressed for time, there’s nothing simpler than Chinese takeout, and with its world-famous Orange Chicken and buffet-style ordering, Panda Express is a top choice. If you’re on the […]

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On Keto and Seriously Craving Chick-fil-A? Try 1 of These Low-Carb Picks

There are fans of Chick-fil-A, and then there are superfans, and wherever you fall on the scale, we can’t really blame you – from the shakes, to the fries, to […]

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I Successfully Did Weight Watchers on a Road Trip – Here’s What I Ate

It’s taken a lot of traveling for me to realize that just because I’m on vacation, I can’t eat whatever I want. I’m a fan of making that excuse, but […]

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