Here’s What Vegetarians and Vegans Can Expect After Trying Meat Again After a Long Time

If you’ve been meatless for quite some time, your body might not know how to handle a 22-ounce ribeye steak. Of course, a tip might be to start slowly, only […]

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This 2-Minute “Baked” Oatmeal Has Almost 22 Grams of Stay-Full-Until-Lunch Protein

I have so much love for overnight oats right now; it’s definitely leaning toward an obsession! I don’t just adore the amazing creamy texture – it’s the creative flavor combinations […]

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Tastes Just Like a Reese’s! Try This Chocolate Overnight Oatmeal With Peanut Butter Swirls

Craving the decadent combination of chocolate and peanut butter? Instead of reaching for a Reese’s, make this creamy chocolate and peanut butter overnight oatmeal recipe tonight and you’ll be so […]

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Dress Up Your Fall Desserts With This Vegan Coconut Whipped Topping From Trader Joe’s

If you love putting whipped cream alternatives on your vegan pumpkin pie or your vegan gingerbread pancakes, there’s a new dairy-free option you’ll want to check out. A whipped topping […]

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Here’s Why a Vegan Diet May Help You Lose Belly Fat, According to Dietitians

Whatever your reasons for going vegan, there are a number of ways you can expect to benefit from that decision. “Eliminating animal products will typically make a diet very low […]

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21 Deliciously Satisfying Vegan Dinner Ideas That Offer Tons of Protein to Help You Lose Weight

If your stomach is where you tend to carry extra weight, unfortunately there’s no one magic pill for reducing belly fat. You can’t spot-reduce fat from your tummy by doing […]

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You’ll Never Buy Another Frozen Veggie Burger After Trying This Recipe

If you’re trying to save on calories, fat, and cholesterol, then veggie burgers are the way to go. Since most of the ones you find in the freezer section tend […]

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I Tried Beyoncé’s Vegan Diet For a Week, and This Is What Happened

Image Source: Getty / Kevin Mazur It is a truth universally acknowledged that I will do pretty much anything Beyoncé does. I kind of live by the rule, if it’s […]

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Warm Yourself With This Golden Milk Latte You Can Make at Home

What’s that golden, frothy latte you’ve been seeing around vegan eateries? It’s a traditional Indian drink known as haldi, but it’s commonly referred to as a turmeric latte, made by […]

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This Silky Cauliflower Soup Is a Dairy-Free Delight

When I first found out I was going to try a slew of new vegan dishes at the Sonima Wellness Center, I was less than thrilled. I dabbled in veganism […]

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